MEALS
Breakfast: 1 ISAGENIX shake
Snack: 1/2 croisscent (bad girl, I know) & ten grapes
Lunch:
- 2 egg whites
- 1/2 cup mushrooms
- 1/2 cup of frozen spinach
- 1/2 cup of edemama beans
- 1 baby yellow pepper
- granola bar
Snack: Banana & Grapes
Dinner:
- 1 serving of tilapia
- 1 medium stock of broccoli
- 1/2 cup of black beans
Snack: cottage cheese, jam, and sunflower seed mix
Snack 2: small bowl of baked fries :( ...(the roomie offered, I couldn't resist...but I'll learn!)
WORKOUT(S)
Walked 2 and from school (1/2 hr)
2 reps of "legsercizes" video that was posted for today.
I can't see my weigh in being any better tomorrow morning, but we'll see perhaps!
Sweet dreams!
-L
No comments:
Post a Comment