Friday, November 4, 2011

Day Whatever

Last night I made bbq chicken pizza for my room mates and mama. Want to know the recipe? It's eaaaaaaasy. All you need is a pizza crust, however you prefer, bbq sauce, a chicken breast, mozza cheese, and whatever toppings you find delicious. I always go for mushrooms, onions, and peppers, but it's pizza so get creative!


  • First you're going to want to boil your chicken breast until cooked fully
  • Preheat oven to 450F
  • Prepare your toppings (chop, grate, etc)
  • Once chicken is finished boiling, cut into slices and smother it in BBQ sauce (less is healthier, more is tastier!)
  • Add a layer of BBQ sauce on your crust, followed by a layer of cheese
  • Add all of your toppings 
  • Bake for 12 minutes or until crust is brown and crisp
It's truly as simple as that. Everyone seemed to enjoy the meal, so try it out!

Keep smiling,

-L.


Wednesday, November 2, 2011

Remember when I forgot to stick to the plan?

Hi guys, I'm sorry I've been so busy that I haven't been able to post my meal plans or workouts for the past I don't even know how long! Awful I know, but if I think up/find any new and delicious recipes I'll be sure to post! 

While I'm here I may as well share my favorite things to eat off of the meal plan! So far I've loved the egg scrambles, cottage cheese dish, & just steaming up tilapia and your choice of vegetables makes for an excellent dinner. I had broccoli week 1 and now I've substituted in asparagus. Delicious! 

Work outs have been lacking, as I've been so busy with school and work, so there isn't anything to update on that! I hope you're all jumping on the health train and making good choices!

Cheers,

L.